Could I replace reverse flies for something like an arnold press? I was going to replace incline bench for an overhead press but then I would be losing the benefits from the incline I think I am stressing too much any ideas? Does the bench work enough of shoulders?
Please if anyone has any information about it please help me out, i've been trying to serach it everywhere but didnt find any proper solution for it, please if anyone has a proper and exact information please help me out
I didn't find the right solution from the Internet.